Social & Emotional Support

John J. Duggan Academy is committed to supporting students’ social and emotional well-being by focusing on the five core competencies of Social Emotional Learning (SEL):

Self-Awareness

Social Awareness

Self-Management

Relationship Skills

Responsible Decision-Making

The Calming Room

We are navigating uncharted territory, and many things may still feel uncertain. The SCUSD Student Support & Health Services Department wants you to know this:

Your feelings are valid, all of them.

You may feel scared, confused, overwhelmed, angry, lonely, grateful, calm — or a mix of everything at once.
You might feel disappointed that an event was canceled, yet relieved to enjoy a quiet day at home.

Your feelings are normal. The situation is not.
Take a moment. Don’t forget to breathe.

Virtual Calming Room

We invite students and families to explore our remote calming and sensory space, designed to support emotional wellness anytime, anywhere.

Available resources include:

  • Sounds & Music

  • Guided Meditation

  • Visual Relaxation

  • Support Resources

  • Yoga

  • Live Animal Cameras

  • Mindfulness Activities