Social & Emotional Support
John J. Duggan Academy is committed to supporting students’ social and emotional well-being by focusing on the five core competencies of Social Emotional Learning (SEL):
Self-Awareness
Social Awareness
Self-Management
Relationship Skills
Responsible Decision-Making
The Calming Room
We are navigating uncharted territory, and many things may still feel uncertain. The SCUSD Student Support & Health Services Department wants you to know this:
Your feelings are valid, all of them.
You may feel scared, confused, overwhelmed, angry, lonely, grateful, calm — or a mix of everything at once.
You might feel disappointed that an event was canceled, yet relieved to enjoy a quiet day at home.
Your feelings are normal. The situation is not.
Take a moment. Don’t forget to breathe.
Virtual Calming Room
We invite students and families to explore our remote calming and sensory space, designed to support emotional wellness anytime, anywhere.
Available resources include:
Sounds & Music
Guided Meditation
Visual Relaxation
Support Resources
Yoga
Live Animal Cameras
Mindfulness Activities